The Best Spasticity Treatment to Relieve Stiff Muscles after Stroke (Plus 7 Extra Tips)
Why Exercise Is the Best Spasticity Treatment
The key to reversing spasticity permanently is by rewiring the brain through neuroplasticity.
Neuroplasticity helps dedicate more brain cells to controlling your affected limbs.
In order for this rewiring to occur, you have to repeat effective rehab exercises over and over and over. The more you practice spasticity exercises, the more your spasticity will subside.
It’s like paving new pathways in the brain. The more you reinforce those new pathways, the more your brain-muscle communication improves, and your spasticity goes away as a result!
We will discuss the various types of spasticity exercise next.
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