The Best Spasticity Treatment to Relieve Stiff Muscles after Stroke (Plus 7 Extra Tips)
7. Mental Practice
Lastly, mental practice is a great way to boost neuroplasticity by simply visualizing yourself moving your spastic muscles.
Practicing your stroke exercises in your mind through visualization actually helps activate neuroplasticity.
Imagine boosting your results while lying in bed! Don’t skip this step – it’s easy and clinically proven to help.
Spasticity as a Surprising Sign of Recovery
And that’s a wrap!
You are now aware that spasticity is caused by miscommunication between your brain and your muscles…
And this should bring you tons hope that your spasticity is treatable because it means that your muscles are still trying to communicate with your brain!
Your body hasn’t given up, and neither should you.
There are tons of success stories of stroke survivors who regained more mobility than doctors predicted. Never give up hope.
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