How To Love Your Bipolar (Manic Depressive) Girlfriend
3. Avoid toxic, unnecessary petty fights
It has been said that there are really no studies that said “letting off steam” does any benefits or any good. Aggressively suspending dissatisfaction, disappointment or the lacking of the partner in a contemptuous delivery only bleeds and damages the heart of the lover and visibly stomps cracks on the relationships. And the damage could never be undone. When someone is diagnosed to be highly susceptible to feel intensely, you might not want to cause her heart with so much grief. Lovers could overcome fights in a constructive way rather than destroying each other with futile rising of voices, pointing fingers and overly degrading words.
Learn from each other’s personality to set up a means in dealing with fight, it could be hitting an airplane mode by texting all your rants and delete them when you are both calm and construct a reasonable message telling your disagreement in a polite way. And it could also be staying away from each other until the tension passes.